“Oh, give thanks to the LORD, for He is good! For His mercy endures forever.” (Psa. 136:1)
Modern studies continue to confirm what Scripture has taught for thousands of years: a thankful heart is a healthy heart. Gratitude reduces stress, improves sleep, lowers blood pressure, strengthens relationships, and even increases life-spans. Long before researchers discovered these truths, however, the Bible declares, “A joyful heart is good medicine” (Prov. 17:22). Thankful people, after all, are generally more joyful than others.
Why does gratitude act like “good medicine”? Because it shifts our focus from what is wrong to what is right, from what we lack to what God has given, from earthly struggles to heavenly hopes. Even in hardship, we can be thankful for God’s presence, His grace, His promises, and His ability to bring good out of difficulty (Rom. 8:28).
As we enter the Thanksgiving season, let us yearn for the healing, strengthening, Christ-centered habit of gratitude.
‘In that hour Jesus rejoiced in the Spirit and said, "I thank You, Father, Lord of heaven and earth…”’ (Luk 10:21).
Be a Light for Christ in 2025!
Dennis
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